GET YOUR POWER BACK IN 6 WEEKS

You're eating well. Staying active. Trying to manage your stress. And still — your body feels like it's running on a completely different operating system than it was five years ago. Weight that won't budge. Exhaustion no amount of sleep fixes. Strength that's quietly slipping away. The frustrating sense that everything you're doing just... isn't working anymore.

Here's what's actually happening: your hormones shifted. Your metabolism changed. Your body is losing muscle mass — and the strategies that worked in your 30s are working against you now. This isn't a willpower problem. It's a biology problem. And it has a solution.

WHAT STRONGHER NOW IS

StrongHer Now is a 6-week group coaching program designed specifically for midlife women who are ready to stop spinning their wheels and start seeing real results. We combine resistance training, hormone-smart nutrition, and genuine community support — with the structure and accountability to make it actually stick. This is the third cohort, refined from real women's real results.

WHAT YOU GET

✦ Your Personal Roadmap Session — a private 1:1 to map exactly where you are, where you want to be, and the specific plan to get there. Zero guesswork. (Value $297)

✦ 2 Private Personal Training Evaluations — 30-minute assessments so you know your true starting point, your ideal weights, and that your form is right. (Value $197)

✦ 6 Live Weekly Group Coaching Calls — deep-dives on midlife wellness, hot-seat coaching, and real-time accountability with a small group of max 10 women. All calls recorded. (Value $897)

✦ Strength Training for Real Life — on-demand dumbbell classes designed for midlife bodies. Build muscle at home, no gym needed. (Value $197)

✦ Eat Like You Mean It — nutrition guidance that works with your hormones. No calorie counting, no restriction, no diet exhaustion. (Value $297)

✦ The Consistency System — weekly planning tools and progress trackers so your habits stick even when life gets messy. (Value $697)

✦ Your Community — private WhatsApp access to the women doing this alongside you. Real support, exactly when you need it. (Value $397)

🎁 BONUSES

✦ 6 Weeks Unlimited at Unfold — live movement and meditation classes delivered to your home or workplace (Value $195)
✦ Your Starter Dumbbell Set — two sets delivered to your door, your choice of weights* (Value $75)

✦ Body Composition Scale — track muscle gain, fat loss, and metabolic shifts beyond the number on the scale (Value up to $197)

Total value: $3,346.

Your investment: $887

WHERE IT LEADS

StrongHer Now is where the transformation begins. StrongHer Forever is where it sticks. Many women who complete the program choose to continue in our ongoing monthly coaching group — where the community, accountability, and momentum you built in six weeks becomes a permanent part of your life. Because midlife health isn't a six-week project. It's a new way of living.

WHAT WOMEN ARE SAYING

"The content is practical and grounded in reality. E.B. treats each member as an individual, acknowledging different barriers and circumstances rather than offering a one-size-fits-all approach. What has stood out most is E.B.'s ability to take a perceived barrier and work through it with real critical thinking — while also gently holding you accountable for the role you play in your own progress. Highly recommend for any woman ready to approach her health with both honesty and self-compassion."

— Michelle Culley, a StrongHer Now graduate, now in month 9 of StrongHer Forever cohort

PROGRAM DETAILS

📅 Starts: Thursday, April 2 (rolling admission continues after April 2)

⏱ Duration: 6 weeks

👥 Group size: Maximum 10 women

💰 Investment: $887

📍 Fully online — live calls on Zoom, classes on demand

YOUR NEXT STEP

Ready to feel like yourself again? → Enroll in StrongHer Now — $887

Not sure if it's right for you? → Book a free 10-minute call — no pressure, just clarity - hello@genxwomenrising.com

*choice of weights up to 20 lb sets.