Sylvia Tan is a trauma-informed Counselling Psychologist with over 20 years of experience supporting high-functioning adults through anxiety, childhood trauma, burnout, and relationship challenges.

Blending evidence-based therapy (Schema Therapy, EMDR, IFS) with inner child healing and somatic approaches, Sylvia offers a grounded, compassionate path to emotional wellness and personal transformation.

Healing starts when you feel safe within yourself—and begin to show up as the person you were always meant to be.

Services & Offerings
💛 1:1 Therapy & Coaching
Trauma-informed support for emotional healing, attachment wounds, grief, burnout, and relationship issues.

📘 Digital Products & eBooks
Resources for helping you heal your inner child, finding courage to leave a marriage, or healing your nervous system. 


🎓 Online Courses & Masterclasses ( Coming soon!)

Secure Within – A deep dive into attachment healing

Self-Therapy Circle – Guided group coaching + emotional processing tools

Self-paced courses for personal development and inner work

🎧 Meditations & Audio Tools ( Coming soon!)
Guided inner child meditations, nervous system grounding tracks, and self-compassion practices

Follow or explore more at:
🌐 Website: www.sylviatanpsychology.com
📱 Instagram: @sylviatanpsych
📩 Join the community: sylvia-tan-psychology-2

Sylvia Tan is a trauma-informed Counselling Psychologist with over 20 years of experience supporting high-functioning adults through anxiety, childhood trauma, burnout, and relationship challenges.

Blending evidence-based therapy (Schema Therapy, EMDR, IFS) with inner child healing and somatic approaches, Sylvia offers a grounded, compassionate path to emotional wellness and personal transformation.

Healing starts when you feel safe within yourself—and begin to show up as the person you were always meant to be.

Services & Offerings
💛 1:1 Therapy & Coaching
Trauma-informed support for emotional healing, attachment wounds, grief, burnout, and relationship issues.

📘 Digital Products & eBooks
Resources for helping you heal your inner child, finding courage to leave a marriage, or healing your nervous system. 


🎓 Online Courses & Masterclasses ( Coming soon!)

Secure Within – A deep dive into attachment healing

Self-Therapy Circle – Guided group coaching + emotional processing tools

Self-paced courses for personal development and inner work

🎧 Meditations & Audio Tools ( Coming soon!)
Guided inner child meditations, nervous system grounding tracks, and self-compassion practices

Follow or explore more at:
🌐 Website: www.sylviatanpsychology.com
📱 Instagram: @sylviatanpsych
📩 Join the community: sylvia-tan-psychology-2

60 mins with Sylvia

Online Therapy

About this Session

About the Host

Sylvia

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