Dr. Devika Kamat is a Holistic Wellness Coach dedicated to helping women (especially 35+) realign their body, mind and energy through practical, science-informed and heart-centred guidance. Her work focuses on intuitive nutrition, sustainable lifestyle habits, nervous-system regulation, and emotional awareness — not quick fixes or rigid diets. She believes lasting change comes from healing the relationship with your body, calming the nervous system, and creating routines that support digestion, sleep, stress resilience and overall wellbeing.