Glass Image Background
East West Yoga
cover image
Move Freely Again! Live Online Yoga Flow with Pauline for Inflexible Executives
Hosted by
host-profile-image
Pauline Klemberg

MAR

18

Wed, 18 Mar

03:30 AM - 04:30 AM (Coordinated Universal Time)

Online

Event link to be provided
Event starts in

5

days

6

hours

43

min

6

sec

Get your tickets
Ticket PricePay what you want
Ticket PricePay what you want

About

Join Pauline, founder of East West Yoga, for an energizing and accessible online yoga session crafted for all experience levels. Experience a mix of traditional Eastern techniques and modern, anatomy-informed movement to build strength, balance, and mindful relaxation. Embrace progress, not perfection, and discover practical tools to feel better in your body—no need for fancy poses or prior experience!

Agenda:

• Welcome, Setting Intention, Centering - 10 mins

• Guided Flow: Strength & Balance - 30 mins

• Targeted Mobility & Stretch - 15 mins

• Mindful Breathing & Guided Relaxation - 5 mins

Event By
Ask a question

Location

Move Freely Again! Live Online Yoga Flow with Pauline for Inflexible Executives
Event link will be added soon
This event is part of a community
community-profile-image
East West Yoga

By purchasing this, you also unlock

Community access
New updates
1 Post
Exclusive content
1 Event

Move Freely Again! Live Online Yoga Flow with Pauline for Inflexible Executives

Wed, 18 March • 03:30AM