Unwind in nature at the Singapore Botanic Gardens with Pauline’s candlelight Hatha yoga session, followed either by a restorative sound healing journey led by a professional therapist or a guided relaxation led by Pauline.

Move, breathe, and reconnect with gentle guidance as dusk settles, then let sound waves melt away stress for profound relaxation. Ideal for busy professionals, parents, and anyone seeking deep rest and real community connection.

Agenda

• Intention Setting, Centering, Breathing Exercises - 10 mins

• Guided Hatha Yoga influenced by the surrounding environment (Gentle Flow) - 50 mins

• Sound Bath and/or Deep Relaxation - 30 mins

Who this session is for

This session is best enjoyed by participants who already have some familiarity with yoga.

Absolute beginners are welcome, though the practice may feel challenging at times due to the pace, transitions, and time spent holding postures.

Practical information

📍 Access: You need to park/ taxi drop off at the Gallop Extension Car Park. Then a 8 minutes walk in the park is required to reach the venue. Follow the Botanical Art Gallery sign.

⚠️It is highly recommended to join the Whatsapp Group to keep updated on latest news concerning the event.
🕯️ Setting: Outdoor, candlelit
🧘‍♀️ Please bring: own yoga mat, 2 yoga blocks

==> Sessions take place once or twice a month.

Terms & Conditions

Registration & Payment

• All Candlelight Sessions must be booked and paid for in advance.
• Your registration is only confirmed once payment is received.
• A minimum of 4 students is required for the class to take place.
• To ensure the class runs smoothly, attendance and payment must be confirmed at least 3 hours before the session starts.

Bad Weather

• In the event of heavy rain, the session may be cancelled.
• If cancelled due to weather, you may choose either a full refund or a credit for a future session.

Cancellations & No-Shows

• Same-day cancellations and no-shows are non-refundable and cannot be credited.
• Cancellations made at least 24 hours in advance may be credited toward a future session within 1 month.
• Emergency exceptions (such as injury or illness) may be considered on a case-by-case basis.