🌿 Breathwork Reset — 6-Week Journey

A gentle breath & meditation journey.

Start with the basics, explore new techniques each week,

and feel real changes in your body and mind ✨

🗓 Saturdays (from Feb 28) — 11:00

Every week = new level.

Perfect for beginners and experienced students.

Join any Saturday — each session is complete on its own, and together they create a powerful transformation.

THE PROGRAM

Week 1 (28.02) — Awareness

✨ feel your breath • calm your mind • reconnect with your body

Week 2 (07.03) — Energy & Clarity

✨ more morning energy • clear thinking • better focus

Week 3 (14.03) — Emotional Balance

✨ calmer reactions • emotional stability • faster recovery

Week 4 (21.03) — Anti-Stress & Calm

✨ less anxiety • deep relaxation • better sleep

Week 5 (28.03) — Whole-Body Energy Breath

✨ feel energy in the whole body • stronger nerves • confidence

Week 6 (04.04) — Nervous System Reboot

✨ deep reset • inner stability • easier control of stress

Guests are welcome and pay 300₺ to Olga