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7 Days to Mindful Calm: Build Daily Habits to Ease Stress
7 days
•
15 - 22 Apr
$25
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7 Checkpoints
Day 1: Introduction to Mindfulness
15 Apr, 08:00 AM
Day 2: Establishing a Morning Mindfulness Routine
16 Apr, 08:00 AM
Day 7: Integrating Mindfulness for Long-Term Calm
21 Apr, 08:00 AM
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